


Dry Dates (Kharak)
- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for prevention of so many diseases
- Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.
$0.65
Dry Dates (Kharak)—
$0.65
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Product Information
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Shipping & Returns
Description
- Dates contain several vitamins and minerals, in addition to fiber and antioxidants. However, they are high in calories since they are a dried fruit.
- Dates are high in fiber, which may be beneficial for prevention of so many diseases
- Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants
- There are many different ways to eat dates. They are commonly eaten plain but can also be incorporated into other popular dishes.













